by William Sears, M.D.
..Each day, expectant couples come into my office
with eager questions. "This is our first baby. We really want to do right
by our child. Can you give us some tips on getting a good start?" I answer
these couples by offering a style of parenting that works for most couples
most of the time - attachment parenting.
.. This style of parenting helps a mother and
father achieve two main goals:
1. To know their child
2. To help their child feel right
A child who feels right acts right and is
a joy to parent. I want you as parents to enjoy your child.
.. What is Attachment Parenting?
.. One way to tell you more about attachment
parenting is to share with you some attachment tips. This is the advice
I give new parents in my practice who are eager to get a good start. These
tips can help you know and understand your child so that you can help him
feel right.
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Make a Commitment
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Very early in your parenting career, before
the birth of your baby, make a commitment. Promise your faithful attention
to two relationships: to yourselves as a married couple and to your child
as his parents. One of the greatest gifts you can give your new baby is
a home built on the foundation of a stable and fulfilled marriage.
.
To strengthen these commitments during pregnancy,
I advise couples to follow a custom we have enjoyed in our own family.
I suggest that each night before going to bed you as a couple lay your
hands on the pregnant uterus. Talk about your commitment to each other
as a married couple and your commitment to this tiny life inside. This
beautiful nighttime ritual gets to be a habit that is likely to continue
after your baby arrives. After the birth of our baby, I had become so accustomed
to laying my hands on my unborn baby that I couldn't get to sleep at night
unless I would go over and lay my hand on the head of our little newborn
and reaffirm my commitment to fathering her. I was hooked! I was already
attached before our infant was born.
. Create a Peaceful Womb Experience
. In the past twenty years there have been
new and exciting discoveries about the fetus's sensory and emotional awareness.
Mother and her unborn baby share emotions. When mother is upset, baby may
be upset. If your pregnancy is cluttered with emotional stress (especially
the last three months), you have a higher risk of having a child who is
anxious, and an anxious child has a high risk of being a difficult sleeper.
By creating a peaceful pregnancy experience you begin creating harmony
with your baby. This prenatal harmony may well carry over into the baby's
sleep patterns.
. Prepare Yourselves
. Many couples spend a lot of time and money
preparing the properly appointed nursery. Your baby could care less what
his or her room looks like. He wants you, so prepare yourselves. Parent
support groups can assist you in this preparation by helping you arrive
at a parenting style that best fits your level of commitment and your own
family situation. In my opinion, the most effective parent support organization
is La Leche League International, a worldwide mother-to-mother communication
network. La Leche League is especially effective in the concept of attachment
parenting for breastfeeding mothers. I advise new mothers to join this
organization early in their parenting careers, preferably during pregnancy.
. An important part of preparing yourself is
to take a good prepared childbirth class and select your birthing options
wisely. Choose a birthing environment which encourages you to stay in tune
with your body during labour. Mothers who are properly prepared to decode
their body's signals (for example, when to move around and when to lie
still) and who give birth in an environment which allows them the freedom
to do so are more likely to become quickly attached to their babies. Mothers
who have a birthing experience where fear and lack of control predominate
may have more difficulty forming an immediate attachment. There is also
higher risk of having a difficult sleeper if you have a difficult labour
and delivery.
. Breastfeed with Child-Led Weaning
. Breastfeeding encourages attachment and helps
you take cues from your baby. It encourages you to watch your baby for
signs of needing food and comfort rather than watching the clock and counting
ounces. You and your baby will learn to know each other better and will
be more in harmony with one another.
. I have a sign in my office that says, "Early
weaning not recommended for infants." New mothers are vulnerable to careless
comments of well-meaning friends and relatives who exclaim, "What, you're
still nursing?" Part of understanding the general philosophy of attachment
parenting is understanding the real meaning of the term weaning. Parents
often think of weaning as a -loss of a relationship, a detachment. Weaning
is really not a negative term but a very positive one. In ancient writings,
the term weaning meant "to ripen". It is a feeling of fulfillment and readiness
whereby a child looks up to his mother and says or feels, "I am filled
with this relationship and ready to pass on to another one. Thanks, Mom."
. Life is a series of weanings - weaning from
the womb, weaning from the breast, weaning from parents' bed or crib, weaning
from home to school, from school to work. Whenever a child is weaned from
any of these places of security before he is ready, he is at risk for developing
what I call behaviours of premature weaning. These stem from an underlying
feeling of "not right" and include anger, aggression, and moodiness, all
of which can stay with the child through life.
. Don't limit your breastfeeding to a predetermined
number of months, what I call calendar parenting. As long as both parties
of the nursing couple enjoy this relationship, then nurse until both of
you are filled. Calendar parenting simply does not work, and it often produces
a short-term gain for a long-term loss. It is much more realistic for parents
to enter their parenting careers without any pre-conceived expectations
of when a child should give up a certain need. The rate at which babies
develop physically and emotionally varies tremendously. Having rigid and
unrealistic expectations will only lead to frustration which can put a
damper on your spontaneous interaction with your child and ultimately lessen
your enjoyment. More importantly, imposing restraints on your child's source
of security can have long-lasting effects on his physical and mental well-being.
. Respond Promptly to your Baby's Cries
. Every baby comes wired with an ability to
signal his needs. Adults call this unique language the cry. Every mother
develops the "wiring" necessary to receive her baby's signal. This is a
special communication network designed for the survival of the baby and
the development of the mother. Promptly responding to your baby's cries
increases your sensitivity to your baby. Sensitivity helps develop your
parental intuition.
. Be Open to Trying Various Sleeping Arrangements
. Babies often give their parents cues as to
where they want to sleep. Some babies sleep best in their own rooms; others
sleep best in a bed in their parent's room; many babies sleep best in their
parents' bed. Parents have varying preferences as well. The sleeping arrangement
whereby all three of you (mother, father and baby) sleep best is the right
one for your individual family. Your baby trusts that you are open and
receptive to the cues that he is giving you about where he needs to sleep.
You are also trusting yourself to respond to your baby's needs for a certain
sleeping arrangement even though this may not be in accordance with the
norms of your neighbourhood. One of the most important pieces of baby furniture
I advise new parents to purchase is a king-size bed. Welcoming your baby
into your bed is just another part of a parenting style of trust and openness.
If sleeping with your baby feels right to you and is working, then it is
okay. As with any feature of a parenting style, if it is not working and
does not feel right, then drop it.
. Travel as a Father-Mother-Baby Unit
. While traveling on a speaking tour of Australia
I began to appreciate the "marsupial mothering" style of kangaroos, whose
babies are nearly always in touch with the mother because they live in
a pouch on the mother's abdomen. I advise couples not to succumb to the
usual outside pressure to "get away from your baby," but instead to become
accustomed to "wearing" the baby in an infant sling or baby carrier, as
you get used to being a unit you will feel right when you are together
and not right when you're apart. Functioning together by day makes it easier
to function together by night.
. Beware of Detachment Parenting
. This is a restrained style of parenting that
warns parents against taking cues from their child. The advocates of detachment
parenting preach: "Let the baby cry it out. He has to learn to sleep through
the night." "Don't be so quick to pick your baby up. You're spoiling her.
"Get your baby on a schedule. He's manipulating you." "Don't let your baby
in your bed. You're creating a terrible habit. " Besides being full of
negatives, this style of parenting also features quick and easy recipes
for difficult problems. For example, when a baby repeatedly awakens during
the night, detachment parenting advises, "Let him cry one hour the first
night, forty-five minutes the second night and by the third night, he'll
sleep through the night."
. Parents, let me caution you. Difficult problems
in child rearing do not have easy answers. Children are too valuable and
their needs too important to be made victims of cheap, shallow advice.
In my experience, parents who practice detachment parenting are at risk
of losing their intuition and confidence and are less likely to achieve
those two important goals of parenting, knowing their child and helping
their child feel right.
. . WHAT'S IN IT FOR PARENTS?
. . The Payoff
. What difference does the attachment style
of parenting make? Will it make you a better parent? I have been sharing
the above attachment tips with my patients over the last ten years, and
we practice them in our family. It does make a difference. Parents who
practice the attachment style of parenting know their child well. They
are observant of their infant's cues, respond to them intuitively, and
are confident their responses are appropriate. They have realistic expectations
of their child's behaviour at various stages of development, and they know
how to convey expected behaviour to their child. Their children are a source
of joy. The feeling that the attachment style of parenting gives you and
your child can be summed up in one word, harmony.
. Besides a harmonious relationship, the attachment
style of parenting also promotes a "harmonious" relationship. Mothers who
practice these attachment styles of parenting actually undergo chemical
changes. The hormone prolactin, often called the "mothering hormone", may
enhance a woman's ability to mother as well as create a feeling of calmness
and well-being during trying times. In experiments where this hormone is
injected into male birds, they act like mothers. Mothers who practice the
attachment style of parenting actually have more prolactin than mothers
who exercise restraint. What makes the prolactin go up? You guessed it:
unrestricted breastfeeding, lots of skin-to-skin contact with the baby,
and sleeping with the baby. Science is finally catching up with what intuitive
mothers have known all long: Good things happen when mothers and babies
spend more time with each other.
. By now you may be thinking that attachment
parenting is all giving, giving, giving. Well, to a certain extent, that
is true. Mothers are givers and babies are takers - that is a realistic
expectation of a mother-baby relationship. The baby's ability to give back
will come later. Better takers usually become better givers. However, because
of the hormone prolactin, as mothers give to babies, babies give something
back to mothers. The attachment style of parenting allows mothering to
stimulate more mothering.
. Why Attachment Parenting Works
. Attachment parenting works because it respects
the individual temperament of the child. The child comes equipped with
a certain level of needs and the ability to give cues about what these
needs are. The parents, by first being open to the child's cues, learn
how to read the child and respond. Because the response helps the child
feel right, he learns to cue better and parents learn to respond better.
In a nutshell, both members of the parent-child communication network participate
in the development of each other's skills. A cue-giving child and a responsive
parent bring out the best in each other. On the other hand, detachment
parenting with its restrained responses brings out the worst in both. The
child's cries become more disturbing and parents become more angry. Baby
and parent learn not to trust each other and eventually become insensitive
to each other. Insensitivity gets parents into trouble.
. The attachment style of parenting is especially
effective when parenting the high need child. This little child goes by
many well known names: the fussy baby, the difficult baby, the demanding
baby, the challenging baby, the strong-willed child. I prefer to call these
children high need children. It is not only a more positive term, but it
also describes the level of parenting these children need. These are the
children who most need attachment parenting.
. . WHAT'S IN IT FOR YOUR CHILD?
. . Self-Esteem
. The infant who is the product of attachment
parenting learns that his needs will be met consistently and predictably.
The child learns to trust. Trust creates a feeling that "I am a special
person". This is the emergence of your child's self-esteem, the feeling
of rightness which is so vitally important to the development of personality.
. Intimacy
. The child learns to bond to persons, not
things. The infant who is accustomed to being in arms, at breast, and in
mommy and daddy's bed receives security and fulfillment from personal relationships.
This infant is more likely to become a child who forms meaningful attachments
with peers and in adulthood is more likely to develop a deep intimacy with
a mate. The child who is often left by himself in swings, cribs, and playpens
is at risk for developing shallow interpersonal relationships and becoming
increasingly unfulfilled by a materialistic world.
. Nurturing Qualities
The child learns to be sensitive and giving.
The child who receives the attachment style of parenting learns to care
for others with the sensitive and giving quality that he received from
his parents.
. Discipline
. Practicing the attachment style of parenting
actually makes discipline (that magic word you've all been waiting for)
easier. Because you know your child better, you are able to read your child's
behaviour more accurately and respond more appropriately. Because your
child feels right, he is more likely to act right. The child who has this
inner feeling of rightness is more likely to develop a healthy conscience.
He feels right when he does right and feels wrong when he does wrong. This
style of parenting makes it easier to create an attitude within your child
and an atmosphere within your home that makes punishment less necessary.
When necessary, it is administered more appropriately. Because of their
attachment to one another, parent and child trust each other. Trust is
the basis of authority, and a trusted authority figure disciplines more
effectively.
. Long-Term Benefits
. Attachment parenting has long-term benefits
too. Let me share with you a very important concept of child rearing called
modeling: the parenting style children grow up with is the one they most
likely will carry into their own parenting careers. Remember, you are parenting
someone else's future husband or future wife, and your grandchildren's
future mother or father.
.
I will illustrate the importance of modeling
by sharing with you two incidents which occurred recently in my practice
and my family. One day a new mother brought her newborn baby into my office
for a check-up. She also brought along her twenty-two month old daughter,
Tiffany. When the newborn began to cry, Tiffany rushed to her mother and
exclaimed, "Mommy, baby cry. Pickup, rock-rock, nurse!"
. Why had Tiffany responded so quickly to the
cries of her sister? Because she had been modeled so. What will Tiffany
do when she becomes a mother and her own baby cries? You guessed it! "Pick
up, rock-rock, nurse!"
. The importance of modeling parenting styles
to teenagers was driven home to my wife and me one day when we heard our
nine month old daughter, Erin, crying from our bedroom. Since we believe
in ministering promptly to our baby's cries, Martha and I started toward
the bedroom. But then we heard the cries stop. As we approached the bedroom
door, we saw our fifteen-year old, Jim, lying down on our bed next to Erin
and gentling her and consoling her. Why did Jim do this? Jim had modeled
his behaviour after ours. He had learned that when babies cry someone listens
and responds. As Martha and I witnessed this beautiful attachment scene
we knew that both Erin and Jim felt right. Our hearts also felt right because
we knew the attachment style of parenting was paying long-term dividends.
. Excerpted from Creative Parenting by William
Sears (now out of print). Dr. Sears work is available through La Leche
League International, P. 0. Box 1209, Franklin Park, IL 60131-8209, USA
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. Copyright 1998-2005
Terry Larimore
All rights reserved
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Last updated May 2, 2005
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